Tuesday, March 06, 2012

I don't really know if I should worry about my BMI. I am at 25.8 afterI have lost 17 lbs. I haven't lost anything for awhile now but then I haven't gained anything either. I checked a site that had you also put in your waist measurement, height and weight and it estimates that I'm at 13% body fat. I guess I would like to get that under 10% but I don't know if that's going to happen.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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