1-99 SparkPoints 3

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Monday, March 05, 2012

Not too much new. Had a blah day again. I slept badly last night so I gave up trying to sleep & got up way earlier than normal. Thus I had breakfast way earlier so by the time I had lunch my body seemed to think I had skipped breakfast. So after I ate my portioned out lunch my body still grumbled for more. So I shut it up with some junk food. Luckily I don't keep any really bad junk food so even after I had my little gorging session I was able to recover from it and balance my dinner somewhat accordingly. And I only did the minimum exercise I require of myself, which isn't much. But I think overall I've got a hold on things, just going through a bad patch right now & hopefully by not giving up entirely I'll be able to get up & go again when I'm feeling better. I'm just a little scared that this might be depression coming back. Hopefully I'll never actually see that devil ever again!

My mom is coming to stay with me overnight tomorrow. I'm pretty happy about that as she's the only person I hang out with any more (besides watching TV with the hubby). Hopefully that will help raise my spirits some. I miss the happy me.
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Member Comments About This Blog Post
    I can't give any suggestions here. Sometimes you just don't feel right. As long as you recognize that it will pass you don't have to get caught up in it or let it spiral.
    2603 days ago
    Sometimes, maintaining is successful! Just take a day at a time...

    May I suggest something?... when you're feeling blah, find something else to think about.

    For me, I choose to pray for someone, or sing a song, or recite a Bible verse. Others choose to do something for someone else, bake a cake, etc.

    It really does help to get "out of quicksand." :-)

    Enjoy your time with your mom! I'm a mom with adult kids, and I really enjoy spending time with them as adults. :-)

    Just keep swimming, just keep swimming! What do we do? we swim, swim, swim!
    2603 days ago
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