Day 1/Round 2: WATER FAST

Monday, March 05, 2012

So I did not get on the scale yesterday...I dranks lots of water and was off the fast for 4 days prior to starting again for another week....I hopped on this morning and did I gain? No...

TODAY: I am exactly the same number on the scale to THE decimal point, that I was on the morning of the last day that I fasted! So thats encouraging.

So maybe the day before I just lost what was in my belly at the time. So far so good...hope to see a loss tomorrow morning after Day 2...I am sleeping far...and have energy...I also snacked a little today...I had a few chips...a few bites of frozen yogurt and a cappachino with a little sugar. heheheh I could not resist but hope tomorrow for a more IN CONTROL day...

Can't wait to see...I hope my snacking did not ruin that again hehe...
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Member Comments About This Blog Post
    Aww thanks :D I was down 0.66 Pounds this morning... 0.33 kg this slowly but surely....was hopeing for at least 1 pounds but I did cave a few times...not from hunger just yummy stuff...better than's ALMOST a pound.
    3240 days ago
  • KNH771
    Your stick-to-it-ness is impressive!
    3241 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.