Day 1/Round 2: WATER FAST

So I did not get on the scale yesterday...I dranks lots of water and was off the fast for 4 days prior to starting again for another week....I hopped on this morning and did I gain? No...

TODAY: I am exactly the same number on the scale to THE decimal point, that I was on the morning of the last day that I fasted! So thats encouraging.

So maybe the day before I just lost what was in my belly at the time. So far so good...hope to see a loss tomorrow morning after Day 2...I am sleeping better....so far...and have energy...I also snacked a little today...I had a few chips...a few bites of frozen yogurt and a cappachino with a little sugar. heheheh I could not resist but hope tomorrow for a more IN CONTROL day...

Can't wait to see...I hope my snacking did not ruin that again hehe...