Sick: Day 14

Monday, March 05, 2012

So I think I know why I've been doing horrible lately. I'm getting sick. I wasn't even able to get out of bed today. I hate feeling like I have no control over my body. It hurts to open my eyes. It feels like this always happens to me. Every time I start working out and try to get on TRACK. I get sick the week after. Is is something I'm doing wrong? I don't know anymore.

I will not allow myself to quit. I just can't. Oh on top ob being sick I gained 2.8 lbs. I know it had to do with my horrible eating habits this week but it's just hard to take in. Sometimes I forget that what we eat really affects on weight.

I need to get back on track.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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