Spring Challenge M2WE Goals

Sunday, March 04, 2012

Glad to be back at it!

1. Continue to work my way through my Rookie 5K program. I am starting WK 2 tomorrow. Run/walk program on M/W/F, crosstrain on T/TH.
2. ST on T/TH/ S - Going to try the ciruits that are in Chalene Johnson's book PUSH
3. Take at least 30 minutes of 'me' time every night

I am starting back with just the basics as it has been a while since I have had to really focus on keeping track of goals.
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Member Comments About This Blog Post
    I'm still trying to read PUSH...keep getting sidetracked...

    looking forward to this month... emoticon
    3390 days ago
  • JANDK156
    Glad you're keeping it manageable. I'm sure you'll be back in challenge mode in no time!
    3390 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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