Wow.. okay, so I haven't blogged every day.. had Thursday and Friday off..but I can honestly say I have been using my papertracker AND etools every day. Right now as it stands I've earned 27 activity points (GOD I love running for earning activity points!) and I'm at 39 weekly points left out of the 49 I started with.
A peek at my home scale shows +2, but I'm not worried considering my monthly "friend" put in an appearance starting yesterday. So chances are good that will be gone before Tuesday.. as long as I don't see-saw up again. If I DO, I am showing my tracker to my leader... I'm determined to get this number to move consistently downwards.
Points Target: 28
Breakfast:
thomas light english muffin....3 points... 25 remaining
2t olive oil......2 points........23 remaining
1/2c egg beaters....1 point....22 remaining
1c skim milk....2 points...20 remaining
coffee w/splenda.........0 points....20 remaining
lunch:
big salad....0 points....20 remaining
3oz chicken breast....3 points....17 remaining
2tbsp regular (full fat) honey mustard dressing.... 4 points....13 remaining
**I left my fat-free dressing at home, so I had to go with what was here at work .. luckily I had left this bottle in the fridge..and I did measure it! ;)
1c skim milk...2 points.... 11 remaining
lifesavers 1serv....2 points....9 remaining
chicken leg w/skin...4 points? according to etools!.....5 remaining
green giant broc and cheese... I think I had less than 1 serv, but counting a full serv anyway... 2 points...3 remaining
WW ice cream toffee crunch bar.... 3points...0 remaning
Weeklies remaining: 39
activity points earned so far: 27
One other thing... I am researching other hydration systems, 'cause my belt with two 10 oz bottles is not enough during a longish run... I could have used more on that 8 mile run on Sunday.. looking at
Nathan Intensity Women's Hydration Vest
www.runningwarehouse.com
/descpage-NIRV.html ... but then I think "what? You think you need that much or that sort of thing.." and I start to feel like a phoney/not a real runner/not deserving of this sort of stuff. How weird is that?