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Cool and windy today

Friday, March 02, 2012

Cardio Streak Day 309

It was cool and breezy today but I ventured out in shorts and a tee shirt anyway. Once I got going, I was certainly warm enough.

Today was scheduled for a two mile jog but once I got going, it turned it into a 2.70 mile jog instead, in a time of 30:00 minutes.

The total today, including warm up and cool down, was:
3.55 miles
45 minutes
485 calories burned
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Member Comments About This Blog Post
    I envy your nice weather this time of year; but I won't be envious in July and August.
    2240 days ago
    We've been on a tornado watch all fast with rain and hail. I did not go outside. But if you'd been here, you just might very well have gone for a jog anyway.
    2240 days ago
    it was 40 and windy here. i went for my 5k training and froze.
    2240 days ago
    Sounds like very nice jogging weather.
    2240 days ago
    Is about 63 here now and oh so nice. Maybe rain Thursday or friday.
    Keep up the good work. I got in a 2 mile walk today.
    2240 days ago
    It was 50 degrees here today. We had windy weather too. I was comfortable in my hoodie when we were out walking.
    2240 days ago
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