Friday, March 02, 2012
Oh hello stress related back pain! I'm better this morning though, compare to how I was late last night. I'm hopeful the pain will go away soon. It usually does.
I was digging up stuff on this site to help me with my guilt and motivation issues and I struck gold when I came across this six year old gem from Coach Dean ( www.sparkpeople.com/mysp
). What a brilliant post. Something I really needed to read. This week has been weird and I've been beating myself up over almost everything in my life which is never helpful or productive! The words of Coach Dean helped me snap out of it and for that I'm grateful. I'm saving this link because I know I will need to read it again when I hit another bump in the road. There will be plenty of bumps to come I'm sure.