BLAKKBIRD
10,000-14,999 SparkPoints 14,259
SparkPoints
 

Got Motivation?

Friday, March 02, 2012

Oh hello stress related back pain! I'm better this morning though, compare to how I was late last night. I'm hopeful the pain will go away soon. It usually does.

I was digging up stuff on this site to help me with my guilt and motivation issues and I struck gold when I came across this six year old gem from Coach Dean ( www.sparkpeople.com/mysp
ark/messageboard.asp?imboa
rd=31&imparent=1323239
). What a brilliant post. Something I really needed to read. This week has been weird and I've been beating myself up over almost everything in my life which is never helpful or productive! The words of Coach Dean helped me snap out of it and for that I'm grateful. I'm saving this link because I know I will need to read it again when I hit another bump in the road. There will be plenty of bumps to come I'm sure.
Share This Post With Others
Member Comments About This Blog Post
  • BJORKFAN
    What a great post. Thanks for sharing the link!
    2452 days ago
  • ARTISTCAT
    Thanks for the link. I'm sure it will be helpful for me too in the future. Please don't try to beat yourself up. Just try to pick yourself up. I've found really great articles on the SP motivation page(http://www.sparkpeople.com/res
    ource/motivation_articles_list.
    asp?iSel=21).

    Hope you feel better soon!
    2453 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BLAKKBIRD