C25K W1D1

Thursday, March 01, 2012

Wow, finally I started the program. Can't believe I did the whole first workout and didn't completely die!! WAHOO! Only went 1.7 miles including the warm up and cool down but honestly, I was very excited to get started.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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