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150 days

Monday, February 27, 2012

My calendar just reminded me that it has been 150 days since my lapband surgery. On average, I have lost approx. 1/3 of a pound each day since then. Pretty amazing. And I am 3.6 pounds away from achieving my first goal weight of 210, which officially (according to BMI) makes me "overweight".

Not much more to say, just that I am happy with my progress, and looking forward to breaking some weight barriers and continuing to improve my overall health!
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Member Comments About This Blog Post
    And, I wanted to add..... it isn't just the surgery that has made the difference. You have changed your eating habits. You are exercising and using that new-found energy. You are making this work!
    2241 days ago
    Go Patrick! So good to hear the progress is great!
    2241 days ago
  • SOFT_VAL67
    such great news to hear...will message u with some news.... emoticon
    2242 days ago
  • BOSS61
    Hey Mitch that is great news indeed. Good for you!

    Did not realize you were from so nearby (see the Flyers logo everywhere). Sort of neighbors!

    Came to Philly once. Came home with a baseball World Championship trophy. Black and orange confetti (not for the Flyers - sorry) on I-95, raining down from every overpass in Maryland. Much fun!

    Seriously, we all really do like your fine city. And wow, what a baseball team these days!
    2243 days ago
    emoticon emoticon
    2244 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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