Sunday, February 26, 2012
Sunday Feb 26, 2012
I read this quote (below) this morning and realized that it is so true. You have to set goals and believe in your ability to reach them and then follow through. I think I have not been following through because I have not been believing in my ability to do so.
Times they are a changing. I want to get even healthier and take more weight off my arthritic hands and feet. I know it will only make me feel better. I am very active but I want to do more strength training. I have gotten out of the habit and I will get back into the habit.
I am just going to Follow Through WITHOUT HESITATION and Just Do It!!!
Samantha, SparkPeople community moderator, says:
Believe in your ability to reach your goals and follow through without hesitation.