Best Place To Find Circuit/Bootcamp Training Ideas

Sunday, February 26, 2012

I get a lot of ideas online but I was wondering if any of you had a particular website or other resource that you find particularly helpful. I have a pretty good number of exercises that I use already, but I am always trying to keep it fresh and interesting for my clients.

Thanks for any input!
Share This Post With Others
Member Comments About This Blog Post
    I am doing a Tuffgirl Boot camp right now which is a lot of fun, not heavy on the weights though.
    2281 days ago
    Some of the YMCAs and other gyms offer boot camp type training.

    I would suggest you avoid Crossfit, because their routines are too extreme, and the monthly membership price is outrageous -- like over a hundred dollars a month!
    2298 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ARMSPORTS