Saturday Night

Saturday, February 25, 2012

Well, for a shortened week, it sure has seemed long. I ended up being busy for the rest of the week, and I wasn't able to get to the gym again, but I am going to go tomorrow morning for about an hour.

I'm really worried though. I feel like I just can't get into the groove of exercise and eating well - things come up, and I lose all concentration. I need to get myself on track, and I need to stay there. I often feel like a hypocrite when I am teaching - especially when I teach my wellness class. Who am I to tell my students to eat well, exercise, and maintain a healthy weight, when I can't seem to do it myself? How unfair is that? I know what I need to do, I know how to do it, but I just can't seem to put my knowledge into practice. Any tips from member would be extremely appreciated.

It's funny, I get so inspired from the other posts here on Sparkpeople, and I feel like I can take on the world. Then I move away from the computer, and everything goes away. I wish I could keep the inspiration going - almost like an inspirational quote that I can pull out whenever I need to see it. Maybe I need to start writing things down on paper again, as well as on here. I need to be accountable to myself and others.

I CAN do this! I WILL do this! I HAVE to do this to make myself healthier for the rest of my life! I want to be an inspiration to others - but I need to put in the work first. Tomorrow, I WILL get up early and go to the gym!

I hope everyone else makes a promise to themselves as well, to do something that they have had trouble sticking with. Have a good night and a fantastic weekend - I will check in again tomorrow!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SERENEANGEL81