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Weigh-in Day

Saturday, February 25, 2012

I had a really good week. I lost 1.2 kg (2.5 lbs)!
I'm delighted and this gives me the boost I needed. I'm back to where I was in March last year which means I have lost the weight I gained when I quit smoking over 8 months ago. emoticon This shows that hard work pays off. I was feeling so tired earlier this week and even discouraged but I managed to get some much needed rest on Thursday.
I have to schedule Friday as my rest day next week since I will be spending the evening with my co-workers and will not be able to exercise. We plan to eat take-out, have lots of drinks and compete in our annual nerdy "triathlon" (darts, fussball and board game). I'm going to drink but in moderation. I'm not worried about food since I'm a vegetarian and I'm sure my options will be limited anyway. I think I might bring my own food. Hopefully, my weigh-in next week will be good. We'll see.
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Member Comments About This Blog Post
    2460 days ago
    WOW way to go on the weight loss and the quitting smoking. I am just working on weight right now and then the smoking. It isn't easy is it. You keep up the great work and keep being a great inspiration for others like u were for me.

    emoticon emoticon emoticon
    2460 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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