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better day

Friday, February 24, 2012

I was stressing an event yesterday but now that its past and turned out well I am relieved and relaxed. A little bit of stress is necessary to get focused and get things done. I had too much sugar and it really made me feel sluggish. I'm learning that sugar is not worth it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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