STACIA_ANGEL
1-99 SparkPoints 3
SparkPoints
 

Ow

Friday, February 24, 2012

My inner thighs really hurt today from doing squats yesterday. The bootcamp mile on my Leslie Sansone video has squats and lunges. For some reason my right knee won't let me do the lunges but squats are okay. So I did squats when the video had squats & I did squats when the video had lunges. Feels like I spent hours horseback riding which I haven't done in 20 years or so. Ow.

Yesterday I bought another Leslie Sansone video (Walk Slim Fast & Firm! 4 Really Big Miles). I wanted another just to make things more interesting. I'm getting a little tired of hearing about Leslie's friend's and brother's anniversaries every day. This video has a 10- minute mile! My other video's fastest mile was a 12-minute mile & I thought that was kind of insane. So sounds like I'll be jogging rather than walking. I'm looking forward to trying it out.

I'm having a minor problem with SP. I tell it to email me when people comment on my posts or when someone friends me but it never does. I haven't gotten one email about any activity, only when people directly email me. So how do I know when someone has friended me? lf someone wants to friend me I'd like to friend them back!
Share This Post With Others
Member Comments About This Blog Post
  • STACIA_ANGEL
    Thank you CCASKEY37! I found what you mentioned & had to uncheck the box that said "Never Email Me". That will probably help.
    emoticon
    2431 days ago
  • CCASKEY37
    They say the pain is how you know it's working. I don't know who 'they' are but I would like to show them that something else is working.

    emoticon

    The e-mail thing happened to me and it turned out that I had checked the 'never e-mail me' box on my start page. (There's a link on the top right (Email preferences) and on that page is a tab for e-mail preferences and on that page is the box that I needed to uncheck. I hope that helps.

    Anyway...
    Enjoy your weekend
    2431 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by STACIA_ANGEL