1-99 SparkPoints 1

liking these mini-goal/task days

Thursday, February 23, 2012

Well, 2 days into my goals program: write down 3 goals or tasks for the day and refer back often to help keep yourself focused. Yesterday I completed 3 and today I received a "I need your help" call from my DH that altered my timeframe for the 3rd task - no matter, I simply completed his urgent task and did so with a little more vigor so that I felt really good about it. OK - here it is: he is in sales and needed our large suv to drive clients tomorrow. Well it hasn't been cleaned on the inside since his last boy Scout camping weekend - gear and muddy shoes....why does the color black show everything. I did an excellent job!

Keeping to my daily calorie intake is an underlying goal for this week. I have found that if I post just before I start dinner for the kids then I know that I really have very little to work with and can "save" it for dinner with my DH later. We eat late - 8:30 or later due to work/sports/activity schedules. So far so good and am looking forward to a good weigh in on Monday.

Realistic Goals and Follow Through!
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Member Comments About This Blog Post
    Although I'm measuring (for the most part), I'm not tracking as I was. Your post is an excellent reminder to me to get back on track with this.
    2640 days ago
    Tracking really does help, doesn't it? I've been amazed to see how much extra I was eating! We are doing this!!!
    2642 days ago
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