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Bored and bloated at work. Oops.

Thursday, February 23, 2012

Well, today was the first "setback" in my efforts that I have had in weeks. Well, maybe I shouldn't call it a setback. The owner of the company made a beef brisket and brought it in for a big work picnic lunch. The brisket was deliccccious. I didn't have that much, I guess I have Phentermine to thank for that. But I had a little bit of everything: the brisket on a white bread roll, and some baked beans. Man, it was good.

However, I have learned a lesson here today. That stuff is loaded with sodium. I edited my tracker to reflect what I ate. My sodium content was near double of what it normally is! ::hack::: no wonder I'm sitting here chugging water feeling like a moose (sorry to all the moose out there, I don't mean it in a bad way). Seriously, though, my pants are all tight and my tongue is all dry, and just, ew. I feel gross.

I really don't need to go to the gym today, but I think I just might anyway. One of my neighbors asked about going with me the next time I go, so I think I'll take her. I'm so grateful for the gym in my apartment complex. I'm even making new friends because of it. I think a good run will do me good.

Until later....
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Member Comments About This Blog Post
    You are so lucky to have a gym close by! Enjoy! emoticon
    2586 days ago
    You are very right about that! Old me would have chowed down two of those sandwiches without wincing!
    2587 days ago
    We all deserve a small splurge here and there.

    The good thing is you thought about it, realized its effects, and are working with it.

    I bet the old you would have just went back for more and never gave it a thought. (At least that is how I was)
    2587 days ago
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