Where To Begin?
Thursday, February 23, 2012
This blog my be a little all over the place, so let my apologize right from the start!
I was looking back on blogs from last year and came across one where I finally got out of the 170"s. I was PSYCHED and vowed to never, ever return there again. Well guess what? I stepped on the scale yesterday and I weighed 174. YIKES! My lowest was 156 and now I have skyrocketted back up to 174. Why did I do this to myself?
I am not going to dwell on it. I am going to push forward, I am human, and make tons of mistakes. I stopped logging my food and was not accountable for my actions.
So, now instead if only needing to lose 6 pounds to reach my goal, I need to lose 24. Here's how I am going to do it.
I joined a "bootcamp" style class called Females In Training (FIT). It meets three times a week and requires you to turn in food logs. I did a program similar to this last year and had great success. This program lasts 6 weeks.
I am also going to continue to train for my 10k at the end of march.
Some people can do this by themselves. I am not one of those people. I need a teacher and assignments that are required to be turned in. I need guidance. I am happy I have finally realized this. There may come a day when I can keep my weight stable without having to turn in food logs. There may come a day when i can have the intense workout I need without a trainer. Until that day, I am not going to be afraid to ask for help. I know what I need, and this is it. If I have to pay for FIT camp for the rest of my life, so be it. It's what works for me!
Thanks for listening!