GRRRRR - foiled by the pressure again : (
Wednesday, February 22, 2012
I know I just wrote yesterday about my enormous willpower...and everyone was so sweet to support me. I was on a roll yesterday, but today was different. I totally blew my eating plan and binged like I haven't in a long time. Between the hours of 4 pm and 5 pm I ate the following:
2 Jolly Pirate cinnamon apple doughnuts
3 spicy black bean burger patties
a bowl of Fiber One raisin bran clusters
2 whole wheat english muffins with peanut butter
and finally, about 20 vanilla wafers
Ugghh, I feel sick. I'm VERY disappointed in myself. The worst part is that since I didn't have any really good junk food in the house, I actually got up, got into my car, and drove all the way to Jolly Pirate which is about 10 miles away. At any point during that trip I could have stopped myself, but I didn't. Then as usual, after I scarfed down both doughnuts in the car, I got home feeling like I totally blew it and binged on everything I had in the pantry.
I know how stressed I have been this week...I should have created a game plan to deal with it.
Damn! My binge-free streak is over.