I just wanna eat
Wednesday, February 22, 2012
I just want to eat. I am so use to eating all the time. I watch tv I eat - I want popcorn every time I sit in front of the tv - which is often. I am not hungry - I just want to eat. I eat dinner and am full but I want to eat more. I am so use to eating and eating all the time. I really miss ice cream - I use to sit with the carton of ice cream and eat a lot of it. I did buy some ice cream sandwiches last week and had one for dessert and counted the calories but I used to eat half the box of them at one time.
When will I get used to eating less? When will I quit craving to eat more and more?
Anyway I am doing well these last few weeks with my eating and I think I need to add a few more treats and count the calories so I feel less deprived. I think I will stick to it better if I do.