MOUSTER

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hooping

Wednesday, February 22, 2012

so some of you probably remember a blog about me wanting to learn to hoop. For the longest time i'd put it on and i'd hoop a few circles and it would fall down. Then i met bring the hoopla girls and i thought long and hard about seeing if they would come and do private lessons with me, they said yes! my instructor i just love her. I now got the movement down to hoop, i can hoop front and back pretty well going one way the other way my weaker side i need to build up. I'm learning to hoop side to side now. And my last lesson i raised my hands above my head and hooped and then was able to raise it up my body some and lower it back down. That works the abs even more.

so i can now say I CAN HOOP, now i want to get better so i can take the classes the have and learn so much more.

hooping is gentle on the joints and includes strength and cardio. We hoop on the arms and the waist.. my instructor does so much more. around the neck and such. she's amazing.
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Member Comments About This Blog Post
  • DEEGIRL50
    When there's a will -- there's a way!
    I can keep my hoop up, but I can't walk with it or go down and up. If the hoop falls, I have to bend down and get it.

    Happy Hooping! emoticon
    2790 days ago
  • ANYVAR54
    So happy for you. I have found a hoop class near by, I just need to get up the nerve to do that.
    2793 days ago
  • LUCKIEST24
    I want to learn how to hoop, too!!! I'm going to follow your inspiring example!!! Well done!
    2794 days ago
  • POSITIVELY_EB
    emoticon
    2794 days ago
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