JESSICA2140

SparkPoints
 

The Metabolism Reset

Monday, February 20, 2012

Was not the fun event I had hoped for. :(

I ended up eating a ton of banana pudding ice cream to get myself into the "cheat" zone...and I hated every minute of it. It was too sweet, too "much", and it gave me a stomach ache for most of the night. I would have just sacrificed the challenge points for this if it weren't for the Carb Cycling thing I'm doing calling for a cheat day...on Sunday. I just didn't feel like it. I'm trying to come up with a better plan for next Sunday...maybe a nice dinner out or something. But no more mass quantities of ice cream...just wasn't fun.
Share This Post With Others
Member Comments About This Blog Post
  • BITTERSWEET100
    This is wonderful. You are changing for the positive! It may just be you know what bad feels like now. So can listen to your body. I wouldn't force food on yourself even for carb cycling. Maybe just eat more starches or veggies that day instead of something that makes you feel ill???
    2457 days ago
  • JENNYGUMP21
    Are you doing Chris Powell's plan?
    emoticon
    2459 days ago
  • DWAN1969
    ok...I want to know more about this metabolic reset thing...please????
    2459 days ago
  • AKAFIT
    I had my metabolic reset on Sunday. I ate, what seems like a ton of raspberry muffins, and then went to IHOP with my uncle and his family.

    I would say that I felt bad about it, but that would be a complete lie. So, let's just say that I enjoyed every bite of the food I ate. Of course, I don't think I should do that on a daily basis, but it felt good for at least one day.
    2460 days ago
  • JANDK156
    Might call my Japanese hibachi lunch out with the girls on (probably) Wed. as my cheat day, depending on what we eat, or drink.
    2461 days ago
  • KARENDEE4
    Sounds like your taste buds are changing. I remember when I could eat a whole pizza. Over the weekend I ate 2 pieces and was sick to my stomach. I had to take some Pepto Bismol. I was hurting!

    I had an unofficial cheat day Saturday.... I hope you are right! I need a metabolism reset.

    I think a dinner out would be nice. I have a dinner out planned this weekend. Maybe it will be my cheat meal (within reason)
    2461 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JESSICA2140