taking it easy: free day

Saturday, February 18, 2012

The cycling over the last two days really kicked my butt, so I'm taking it easy for today. I cycled to the supermarket (the one in the shopping mall) and ended up walking back part of the way. About 2 km of each. Eating mostly good, but I do allow myself a bit of leeway today. (had a small serving of potato chips, and some vanilla fudge. The bag was a bit big, so I gave half to my son before starting to dig in. I guess we live and learn (eventually)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MISSFYING