JENHARDI13

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Day 3 - Hump Day

Saturday, February 18, 2012

Day 3 for me is always a hard one. I start feeling the effects of not drinking as much soda and just feel a tad spacey all day.
Today was not any different. I felt like I was in another world most of the day. Had a mild nagging headache from the change in caffeine habits and it didn't help that the kids were out of school today.
I went out to lunch with Rhonda so I had my first restaurant challenge and passed with flying colors. That definitely put me in a great mood. Chicken Fajitas sans the tortillas, beans and rice, just the good stuff, lol. I split it before I started eating into a to go box and ate what was left. It hit the spot.
I was well within my calorie range today which was good. I actually had to make myself eat something else because I was to low. In my opinion to low is almost as bad as to high. Your body needs fuel even if I have enough extra for it to last without eating. Today was one of my rest days for exercise so nothing on that front. I have high hopes for weigh in day on Sunday. It is going to be epic, lol.
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Member Comments About This Blog Post
  • JENHARDI13
    It is amazing how many people don't think anything about falling short on their calorie goals. While once in a while is okay don't make a habit of it. It does all kinds of weird things to your metabolism and health.
    2346 days ago
  • CHRISSIE_EMM
    emoticon
    Thank you for the part about being too low on calories being just as bad as too high. I adjusted my caloric intake because I am nursing, but now I am falling short. maybe that's why my little guy is so hungry!
    Good luck today.
    2346 days ago
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