Day 3 - Hump Day

Saturday, February 18, 2012

Day 3 for me is always a hard one. I start feeling the effects of not drinking as much soda and just feel a tad spacey all day.
Today was not any different. I felt like I was in another world most of the day. Had a mild nagging headache from the change in caffeine habits and it didn't help that the kids were out of school today.
I went out to lunch with Rhonda so I had my first restaurant challenge and passed with flying colors. That definitely put me in a great mood. Chicken Fajitas sans the tortillas, beans and rice, just the good stuff, lol. I split it before I started eating into a to go box and ate what was left. It hit the spot.
I was well within my calorie range today which was good. I actually had to make myself eat something else because I was to low. In my opinion to low is almost as bad as to high. Your body needs fuel even if I have enough extra for it to last without eating. Today was one of my rest days for exercise so nothing on that front. I have high hopes for weigh in day on Sunday. It is going to be epic, lol.
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Member Comments About This Blog Post
    It is amazing how many people don't think anything about falling short on their calorie goals. While once in a while is okay don't make a habit of it. It does all kinds of weird things to your metabolism and health.
    2623 days ago
    Thank you for the part about being too low on calories being just as bad as too high. I adjusted my caloric intake because I am nursing, but now I am falling short. maybe that's why my little guy is so hungry!
    Good luck today.
    2623 days ago
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