3 Pounds GONE: Week 1

Friday, February 17, 2012

Today I ended my first week on the South Beach Diet. Lost 3 Pounds!!!It has not been the easiest diet to make meals from for me. But, I am getting better at it. I weighed this morning and I weighed 197. I had my youngest daughter take this picture. No make up and I really need a shower, but this is me.
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Member Comments About This Blog Post
    Hang in there. It gets easier with time. Congrats on the weight loss.
    2316 days ago
    Sorry! I can't believe I didn't post that. I lost 3 pounds this week. I edited my blog to put that in! Thanks!
    2319 days ago
  • CRP1385
    How much weight did you lose the first week?
    2320 days ago
  • CRP1385
    good job, you have motivated me to give it another try. I have failed during the first week of this diet at least 3 times.
    2320 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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