5,500-6,999 SparkPoints 6,729


Thursday, February 16, 2012

I have made the decision to take healthy vitamin supplements to enhance my fitness program. I need to increase the amount of calcium, magnesium and potassium. Any suggestions?
Share This Post With Others
Member Comments About This Blog Post
    I take Prenatal vitamins since we're still trying for a baby, but any regular Multivitamin for women would be good for you..
    and then I also take fish oil (unscented), 1000 Vitamin C, Vitamin D, vitamin B-12 (stress-tabs).

    2278 days ago
    Im thinking about a few supplements to take also. Enjoyed reading your profile especially getting reconnected with a childhood sweetheart. Im seeing a college boyfriend from 40 years ago............ Life sure is strange............. but fun
    2289 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GAUNTTRUE1