A44983
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Back on Track

Thursday, February 16, 2012

I've been gone for awhile and regained all the weight I had lost and a little more. I am trying to not diet this time and just work on changing habits. I hope to lose 30 lbs by summer so I can get back into some of my old clothes. I know keeping track of what you eat makes you more accountable. I am looking forward to success little steps at a time. Today was a great day I planned ahead and was even able to go out to eat with my mom at a fast food restauraunt without making bad choices. Very Happy Today.
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Member Comments About This Blog Post
  • BLUE48DOWN
    emoticon back.

    Definitely a good plan to focus on the habits!

    emoticon
    2314 days ago
  • KATETK
    Congratulations on coming back! Way to go that is the hard part and you did it! Tracking makes ALL the difference as does planning ahead.
    I am so glad you came back! I will make you a spark friend and keep an eye on you if that would help, you let me know OK???
    I overall am on track but believe me it is a daily struggle, and mostly with my head, especially if I am bored. You can do it!!!! emoticon emoticon emoticon
    2314 days ago
  • JOHNMARTINMILES
    Every step, no matter how small, towards a worthwhile goal is progress.

    Just put one foot in front of the other.

    Make it a great weekend!
    2314 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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