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My own beat

Thursday, February 16, 2012

last night I let my anxiety get to me and talked myself out of going to the gym. So i did my workout at home. I rode my recumbant, jogged on the spot, did a couple songs of my own Zumba variation and cooled down to the end of a Yoga class which was on the television. A little bit of everything. I feel good, though my foot which had the tendonitis is a little strained today. Not going to let this stop me. I will bandage it up and keep on trucking.
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Member Comments About This Blog Post
    “Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

    “Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

    Nothing is going to stop you !!! emoticon
    2591 days ago
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