First Full Day

Wednesday, February 15, 2012

This is my first full day on Sparks!! So far I really like it.
Got up this morning and did my morning routine, had a small bag of pretzels and coffee for breakfast. Not the most healthy but it sounded good and since I normally don't eat anything for breakfast it actually is a step in the right direction.
I worked on my Hawaii project for the first half of the day and then did my day 2 exercises. I had decided previously to slow ease myself into exercise since that is the place that I normally mess up on. So my day 2 exercises were 30 jumping jacks and 15 crunches, tomorrow will be just a little more.
School tonight after some homemade pork fried rice which I love.
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Member Comments About This Blog Post
    Easing into it is a great idea. That is usually where I mess up too! Good luck! emoticon
    2623 days ago
    It's best to start slowly and not overwhelm yourself. You are moving in a positive direction. Tracking your food and exercise is key. Next most important is drinking enough water.
    emoticon emoticon
    2623 days ago
    You can do this! You are off to a great start.
    2623 days ago
    2623 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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