First week? Slammed it!

Sunday, February 12, 2012

My first week back on the straight and narrow is finished and I lost 10.2lbs! Huzzah!!!

My next task is to make sure that I keep losing this week as after a loss like that I have a history of then putting half of it back on and having to lose it all over again.

In celebration I had honey goat's cheese in my omelette this moring which was absolutely AMAZING and I'm still thinking about it. It was so delicious!

I'm up to day 3 of the first week of C25K and I cannot believe how far back my fitness slipped in just 3 months. It is absolutely insane. Of course in that time I also gained a ridiculous amount of weight so I suppose it's not that crazy really. Doing nothing coupled with lots more lbs def makes running much harder! I think I'm actually heavier than I was the first time I attempted the C25K. I made it all the way through and was just about to do week 9 when life got in the way. Not this time. I am committed.

I am not so excited that it's the first day of the working week and fooorrreeevvveeerrr till the next weekend :(
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Member Comments About This Blog Post
    You did it! You got through a weekend and felt GOOD at the end of it - I am SO proud of you.

    Your last blog I could tell you were woriied and CLEARLY you nailed it! High 5! emoticon

    And good on you for having a little treat - you totally deserved.

    AWESOME to hear you so positive!

    2806 days ago
    Wow... that's a lot of weight to lose in a week. I can see where that might make you complacent... but as you say...NOT THIS TIME! You GO girl!!!
    2806 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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