Free day

Saturday, February 11, 2012

Although I shouldn't because I already ate way to many calories yesterday. I'm beginning to wonder what the working substance in Ambien is, because I have now had several eating attacks after taking my sleeping pill. I have even had several episodes of 'sleep eating' whenever I have taken more than one, and I've heard that that is a typical Ambien problem.

I really didn't feel like it, but I did end up doing my 'Slim in six' workout. I am still doing the lunges with a chair on the side, but I can feel them getting less hard. I was planning on taking measurements tomorrow, but I suppose that is not the best time to do it. (day after free day) This morning I weighed in at 58.5, which is exactly what I weighed two weeks ago.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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