Eating more to get to minimum calorie requirement
Wednesday, February 08, 2012
I was real diligent today on portion control and food choices - so at the end of the day (in fact, at 10:30 tonight) I still had to eat 120 calories to get to my minimum calorie requirement. I'm snacking on Kellogg's Cracker Chips as I blog. It's not often that I have to hunt up a snack to meet my minimum number. Usually, I check my nutrition tracker and choose a snack based on how many calories I have left - and I'm thinking what can I get to fill me up on _____calories.
Well, it was a pleasant surprise, indeed.