Better Than Yesterday
Tuesday, February 07, 2012
So today was better than yesterday. I don't need to vent today. But I am noticing my motivation is trying to sneak away. And its making me a little bit grouchy.
Yesterday I put off exercising until I just couldn't anymore so I decided to try some yoga on OnDemand. Well I did not like it. I don't dislike yoga but I did not like that yoga. It was called 3rd Eye Chakra Yoga. I don't even know what that means really, just some new age stuff. But I tried it and after just sitting there and looking from one side to the other quite fast for at least a minute I felt motion sick. So I did everything but the dizzying stuff but when I got done I just felt ill. So I went to bed early and didn't even have the snack I had left calories for. Anyway I don't recommend that yoga if you're prone to motion sickness. (Okay maybe I had to vent just a tiny bit.)
Today I still don't feel great but at least I'm not nauseous. But again my motivation is slipping away & I did NOT want to exercise. But I told myself I only had to do ten minutes of exercise. So I put in my new Leslie Sansone video & just started walking. I ended up doing 3 of the five miles in the video and the warm-up, cool down & stretching. All in all it was an hour of exercise. I had no idea that today was going to be one of my best exercises based on how much I hadn't wanted to do it! Now its over & like I've heard... I don't regret doing it but I would have regretted not doing it.
I recommend the Leslie Sansone DVD I got and if anyone else is interested here is a link to it on Amazon. www.amazon.com/Leslie-Sa
I think the customer review on it by degsf says it all.