10,000-14,999 SparkPoints 10,518

Affirmations for an Emotional Eater

Monday, February 06, 2012

1. I believe in myself and in my ability to get well.
2. I now make a commitment to understand my emotions, and look forward to breaking the manipulative and destructive patterns of those emotions.
3. I want to know my self in every sense, and am eager to fulfill this commitment to myself.
4. I realize that only as I face my emotions, I will stay well.
5. Only the truth will set me free.
Share This Post With Others
Member Comments About This Blog Post
  • CANDOK1260
    great promises to yourself excellent meeting you in spark meeting added you as a friend
    2250 days ago
  • MISSB8604
    2263 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by VENTUREGIRL2