long time no post!!!

Sunday, February 05, 2012

Ok, YEARS have passed...I check Spark all the time but have been too busy to actually log on and catch up with things. Still the same weight, not my best but not my worst either! Ready to roll up my sleeves and put in the work that I need to get ready for Summer.
Still doing my dance 2 or 3 times a week so that has helped me from crashing and needs to be tweaked in order to feel my best.
I love to move....but diet is 80% of the equation.
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Member Comments About This Blog Post
    Thanks Swan 47!!! Sometimes it helps to make a written declaration to make it real. I love healthy foods, and I like feeling good.
    Plenty of time till Summer to make the changes needed to make it a good one!
    2300 days ago
  • SWAN47
    emoticon Glad you're back and ready to roll up your sleeves and get into action again. emoticon
    2300 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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