Happy Saturday!

Saturday, February 04, 2012

Happy Saturday Everyone!

Just when I was starting to feel better, my asthma started flaring up again or so I thought. Not really being able to breathe right and having some chest discomfort from coughing, I went back to the doctors (reluctantly..don't want to admit that I am not better yet.)

After the xrays, she told me I have pneumonia......UGGHH! emoticon

So my plan this week since I can't do my usual exercise routine.....

1. carefully keep my calories in check

2. drink plenty of fluids

3. walk slowly around my neighborhood at least 5 days this week (we are in the 70's here)

4. get enough sleep

I got on the scale and it said 294. I went UP 1 pound, but I am not going to panic or get depressed. Just another bump in the road. I promised that I would handle things differently this year....because it is the year of change.

So I hope everyone will have an awesome Saturday. Despite what's going on with me, I am aiming for a great one.

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  • GLORY63

    Praying you feel better soon!
    3316 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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