Saturday, February 04, 2012
Happy Saturday Everyone!
Just when I was starting to feel better, my asthma started flaring up again or so I thought. Not really being able to breathe right and having some chest discomfort from coughing, I went back to the doctors (reluctantly..don't want to admit that I am not better yet.)
After the xrays, she told me I have pneumonia......UGGHH!
So my plan this week since I can't do my usual exercise routine.....
1. carefully keep my calories in check
2. drink plenty of fluids
3. walk slowly around my neighborhood at least 5 days this week (we are in the 70's here)
4. get enough sleep
I got on the scale and it said 294. I went UP 1 pound, but I am not going to panic or get depressed. Just another bump in the road. I promised that I would handle things differently this year....because it is the year of change.
So I hope everyone will have an awesome Saturday. Despite what's going on with me, I am aiming for a great one.