Trying to Change February..
Saturday, February 04, 2012
February has always been a hard month for me. The whole month could just go away and I'd be just fine with that. It's an emotionally challenging month for me and even without thinking about it my mental health takes a dive. So this time I've got a game plan to get through it. Yesteday is the day that kicks it off. Feb 2 is when my bestfriend in the whole world died from cancer. It's been 17 years and the pain is still fresh as it was that morning. And it usually sets the tone for the rest of the month. But this year is going to be different. I fell apart and then went and spent 1 1/2 hours at the gym and I went back tonight for my zumba class. I'm going to get back to the gym after this 3 week break from the stomach virus and kidney infection. I'm going to work on getting my stamina back and use the gym for my emotional outlet. And I'm going to take this month one day at a time and just do the best that I can do.