CKAYTHOMAS
350,000-499,999 SparkPoints 393,846
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Positive again

Friday, February 03, 2012

I have made healthy decisions for a solid week; I've exercised 230 minutes so far this week; I've stayed in my calorie range every day.
I've chosen healthier (fruit) snacks over candy more often.

Thank you Spark People!
Thank you Spark Teams for the challenges and support!
Thank you Spark friends.
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Member Comments About This Blog Post
  • AGOLDEN8
    emoticon Keep up the good work! emoticon
    2979 days ago
  • FOREVER27
    Way to go!

    2979 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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