KRAFTIJAN

SparkPoints
 

Trying to find my way back...

Friday, February 03, 2012

HI every one,

It's been awhile since I have written anything here. Just couldn't get out of my own way . Put in work stress , family stress, and personal health issues and you get the picture.

Tomorrow is the start of the journey back. I borrowed some money for a new car and got such a deal that I decided to spend the remainder on ME..

So tomorrow I go to Cabarita Ocean Retreat. It's about 4 hours up the road from where I live. A lesurely drive for us here in Australia.

I have choosen the Individaul Transformation package. Just the title says it all. and got a wonderful deal which reduced the cost by $500+ ..It was a little above what I would normally spend but decided to bite the bullet.

I know whats wrong with me and I know what to do aboout it.
BUT just some times its just all to hard.. And stress is a big factor of where I am today..
So Step one reduce stress. step two find someone to guide you along the away and step three begin again...

STEPS 1 2 3 will happen next week. I then have 2 more weeks of holidays to sort out other bits and pieces. So by the end of my holiday I WILL be refocused and on the road back to a less stressed and healthy life..

Just want to tell you all so that those that have those moments of struggle and stress. Don't panic its happens to us all.

Just take a deep breath and start again.. You may not be able to take the break I am but I'm sure if you look hard there can be some little thing you can change which may make a big difference to your thinking..

And remember Spark is always here.. I may not have been participating much this last few months but I was still reading and checking on whats been happening.

It's been a life line for me to make sure I kept the thread to a better me alive. So thanks to those spark friends who left me messages now and then its means everything to me..

If you google the name of the retreat you can look at some pictures etc..

So Kraftijan is on the way back ..

Love to you all.. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • MORTICIAADDAMS
    A new car and a vacation at the time sound great and I hope it helps relieve some of the stress you have been under.
    2838 days ago
  • EMJAYKAY
    Great to hear from you again Jan & sure am happy you are back with us . Your post is very inspiring & hope you enjoy & learn heaps & heaps from your retreat at Cabarita .

    emoticon Maria
    2839 days ago
  • RUBYCLAIRE
    Hey Jan, I'm so glad to hear that you are on your way back. I do hope your retreat will make a new, healthy & stress free woman out of you.

    emoticon
    2840 days ago
  • DEDICATED2HIM
    hi Jan.
    how great that you're doing the get away and have decided to spend this time redirecting and refocusing yourself....We all need personal retreats to get our head in the right places......i really hope this is a profitable time for you and that it results in your being able to come back here with a one hundred percent commitment...That's when the result s happen.


    Blessings,
    R> emoticon

    Cynthia
    2840 days ago
  • TRYINGHARD1948
    All the very best Jan. emoticon
    2840 days ago
  • NUTTYSNOOPYFAN
    How wonderful to see a blog from you again! Thanks for your message and I hope that your renewal plan works its magic and you feel rejuvenated and ready to start over when you're ready to come back here. emoticon emoticon Christine
    2840 days ago
  • ARTJAC
    emoticon emoticon
    2840 days ago
  • 1COUNTRY_GAL
    IT's nice to hear from you Jan,I think of you often and look forward to you being back on Spark posting with us.What you said struck a thought of how true you are,stress does happen to all of us and it's so nice to find the support and comfort of our fellow Spark members and friends! That is a comfort for me.Enjoy your retreat vacation,sounds so wonderful and relaxing,pampering is good for the soul. emoticon emoticon Diana
    2840 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.