HI every one,
It's been awhile since I have written anything here. Just couldn't get out of my own way . Put in work stress , family stress, and personal health issues and you get the picture.
Tomorrow is the start of the journey back. I borrowed some money for a new car and got such a deal that I decided to spend the remainder on ME..
So tomorrow I go to Cabarita Ocean Retreat. It's about 4 hours up the road from where I live. A lesurely drive for us here in Australia.
I have choosen the Individaul Transformation package. Just the title says it all. and got a wonderful deal which reduced the cost by $500+ ..It was a little above what I would normally spend but decided to bite the bullet.
I know whats wrong with me and I know what to do aboout it.
BUT just some times its just all to hard.. And stress is a big factor of where I am today..
So Step one reduce stress. step two find someone to guide you along the away and step three begin again...
STEPS 1 2 3 will happen next week. I then have 2 more weeks of holidays to sort out other bits and pieces. So by the end of my holiday I WILL be refocused and on the road back to a less stressed and healthy life..
Just want to tell you all so that those that have those moments of struggle and stress. Don't panic its happens to us all.
Just take a deep breath and start again.. You may not be able to take the break I am but I'm sure if you look hard there can be some little thing you can change which may make a big difference to your thinking..
And remember Spark is always here.. I may not have been participating much this last few months but I was still reading and checking on whats been happening.
It's been a life line for me to make sure I kept the thread to a better me alive. So thanks to those spark friends who left me messages now and then its means everything to me..
If you google the name of the retreat you can look at some pictures etc..
So Kraftijan is on the way back ..
Love to you all..