1 week into healthy lifestyle and feeling good!

Friday, February 03, 2012

I am glad I am choosing a healthy lifestyle, I really need changes in my life. I have lost 6 lbs, and it is a great motivator to continuing on this path. My kids and husband will also benefit from what i learn and accomplish, they will eat healthier, become more active, and have more fun with me. I am very happy with finally making the decision to become a better me.
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    I am at 15 pounds lost and i feel so much better. I am impressed with the difference in how i feel and what i do. I am very excited to continue with my healthy lifestyle and add some exercises into my dialy activities!
    2755 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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