Friday, February 03, 2012
I was doing good for two weeks until last night. Had a dinner date out at OCharleys and I even researched the menu and its nutritional content prior to going. I avoided the popcorn at the movies. BUT...
SOMETHING HAPPENED ON THE WAY HOME.
I stopped for gas and got two huge bags of chips and those dang donut holes. I use to eat the WHOLE BOX in one sitting but i took a handful and got a bowl of chips. Sat in bed and ate them then went back for more. OMG.... This is what I was doing as a norm.
Im saying all of this to be accountable for what I do. Did I put it in my food tracker, DAMN SKIPPY. My fat ass needs to know and be aware of where I make mistakes.
Questioned why did i have this intense urge to eat sweet and tart foods. Looked at my "My Days" app on my phone and yep...in one week Aunt Flow will be here.
I see now that she causes a lot of sudden urges. I actually blacked out while eating all of that. SIGH.
I promise to do better!