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Back on the Mile

Friday, February 03, 2012

I walked my first mile last evening since I had my knee surgery. It felt wonderful, but half way through I had a deep feeling of the "Why Me's". After feeling like I have "Started Over" with my physical activity so many times, I started wondering if it was all worth it.
I soon kicked myself in gear and said YES I AM WORTH IT. I am worth starting a million times if that what it takes. I should be very happy with the fact that through all of this I have maintained some time of physical activity and have still managed a small weight loss.
I read a blog about streaking this morning and I want to make a streak of at least three blogs a week.
This has been an area that I have wanted to develop for a long time and I am committing to myself this morning that I am STREAKING! emoticon
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Member Comments About This Blog Post
    emoticon That's the spirit! Keep on keepin' on!
    2905 days ago
    YOU ARE WORTH IT!! streak ON!! emoticon SPARK ON!!
    2905 days ago
    That's great! The streak is on!
    2905 days ago
    Yes, you are worth it!!! Great job getting in the first mile :-)
    2905 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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