Hungry Days v. Not Hungry Days

Thursday, February 02, 2012

Am I the only one that experiences the Hungry v. Not Hungry phenomena?

Some days, I really could care less about food. I'm just not hungry. I still eat my planned meals, but with little thought or fanfare. Eating just isn't a big deal. These are the BEST days because it is easy to stay within my range.

Other days, I am nothing but hungry and think WAY too much about food. I eat up my planned meals and want more, more, MORE! I have to drink lots of water and stay away from the junk on those days. I tend to feel entitled to splurge. Too many hungry days are most likely to blame for my current state of stuckness.

Today was a not hungry day. I wish all days were this easy. I mean, I had to force myself to eat a salad for lunch. I just didn't care to eat but knew I needed to.

Wish I knew why some days are like this...I would keep it going until this extra weight was G-O-N-E.

I so want my 10lbs lost par-tay...
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Member Comments About This Blog Post
    Most of my days seem to be hungry days. I really need some not-hungry-days here!!!
    2606 days ago
  • no profile photo MARYSABEAN
    You are not alone. Some days I am a lot hungrier than others. Just have to work through them by eating foods with less calories, carbs, etc.
    2606 days ago
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