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Day 33 - Nothing gained, nothing lost = plateau?

Thursday, February 02, 2012

So here I am, holding steady at 152.4 pounds. Haven't budged in a week and a half, which is unusual for the beginning of a weight loss. It's not an official plateau; patience has never been a virtue of mine. I have to keep reminding myself that I've only been at this for 5 weeks now, and I'm actually doing quite well.

My first month stats are as follows:

Weight = -5.6 pounds
Neck = 0"
Upper arm = -.75"
Lower arm = -.25"
Bust = -2"
Waist = -2"
Abdomen = -2.75"
Hips = -1.25"
Butt = -1.5"
Thighs = -1
Knee = -.75"
Calf = 0"

Oh results, you take so long to occur. It can be so frustrating to work hard and only get the most minimal feedback. Then again, what's the alternative? Quit? Then I really won't get any results.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.