4,000-5,499 SparkPoints 4,861

what to do when you don't feel good

Thursday, February 02, 2012

so i woke up yesterday morning not feeling so great. i don't like not feeling good. my eyes wont stop watering and my throat hurts and stuffy head. i did still do a 15 min workout yesterday convinced it would help me feel better. no such luck. i feel yucky today too.... anyone have any great ideas for workouts when you don't feel good? my choice workout is treadmill.... but when i can't breathe.... it stinks.

need some good ideas to still get a burn in, anyone got any?
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.