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February goals

Thursday, February 02, 2012

Ugh- I didn't handle January well. Good thing it's a new month!

For February:

daily devotional (and encourage/help my kids to do theirs)
no soda
10 minutes of exercise a day
LOTS of water
at least 2 runs a week
read for at least 15 minutes, 5 nights a week

It's that simple.
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Member Comments About This Blog Post
  • TESS504
    Simple but effective. emoticon
    2334 days ago
  • TAMTAM64
    Simple is always best! emoticon

    2334 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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