Wednesday, February 01, 2012
1. Be nicer to myself. This is going to be hard, because there is a fine line between being realistic with one's self, and being overly critical. I cross that line about 10 times a day. :) I guess my goal with this is to really examine my "failures", instead of just claiming the fail, feeling like crap about it, and moving on. I need to dwell a little so that I can learn to find the difference between an actual failure and not meeting an unrealistic goal.
2. Keep up the running. I need to hit this 2-3 times per week, striving for better times weekly if I am going to meet my 5K in under 30 minutes goal this year.
3. ATTEMPT to not obsess about my actual weight so much. I am still hugely (no pun intended) frustrated by the scale stall, but honestly...I'm doing everything I can. Eating right, exercising...if it's not enough, then it's just going to have to wait for now. Obsessing about it isn't helping!!