Phase II

Tuesday, January 31, 2012

It's probably more like phase 11, but since starting over again again I am calling this phase ii...
Phase i I tried to concentrate on the diet only...and did better 75% of the time...
Phase ii I'm back to tracking everything good and bad, added a lite workout in the morning for a wake-me-up and try to fit something in the evenings betwixt homework and class and sleep...etc...
Yesterday was pretty easy because I went straight from work to school (with a stop at Chick-fil-a on the way)...and had two hours to kill before I took off walking at around a 19 minute mile pace...and found some jogging trails and a little park setting just south of the went around there and back for 38 minutes (so estimated 2 miles)...I seemed to have misplaced my Garmin, so will try and hunt it down after work...
It also helped that it was almost 70 deg.s yesterday...right now (at noon today) it is almost 60 deg.s. Supposed to be like this for the next couple/three days, so makes it easier to get out there.
When I lost 35 lbs back in 2009 the weather was pretty much like this...a nice warm January where I could get out and burn some calories...
The only other plans for tonight is to get back to peachtree and try and do a little accounting ii homework...
Later all
Geo out
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  • JESSIKA_56
    You're back on track and doing great! Keep that motivation up with this beautiful weather!
    2307 days ago
    Sounds like your plans are rolling right along - nice!
    2308 days ago
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