20,000-24,999 SparkPoints 20,490

January 31

Tuesday, January 31, 2012

We had our up s and downs this month. We started out strong and ended even stronger. We had a bump in the road around the middle of the month. I went out with a friend for her birthday and ended up drinking my calories. A friend of Heather's invited her to go with them for the weekend for her birthday. She ended up eating the foods that we haven't had since we started our healthy eating. We both gained about 4 lbs. Instead of giving up and saying oh well we got back on the road to exercising and healthy eating. I try not to look back to the would a shoulda's of how much would we have lost by now if we didn't have that weekend. But as the month comes to an end I can hold my head up and say I have lost 10.6lbs emoticon Heather ended up losing 16lbs in Jan which is pretty awesome. Oh to be 14 and be able to drop the weight that easily emoticon. Tomorrow is when we will do our measurements. Will be interested to see how many inches we have dropped.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon

    I love that you're doing this with your daughter.
    2272 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.